FIVE CHEESE MOZZARELLA vs FOUR CHEESE SELF RISING PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE MOZZARELLA wins in 5 out of 12 nutrient categories
FIVE CHEESE MOZZARELLA: 5
vs
FOUR CHEESE SELF RISING PIZZA: 4
(3 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | FOUR CHEESE SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 224 cal | |
| Protein | 10.8 g | 10.5 g | |
| Carbs | 25.4 g | 32.1 g | |
| Fat | 9.2 g | 6.0 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZZARELLA | FOUR CHEESE SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | FOUR CHEESE SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 149 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 146 MG | 142 MG | |
| Sodium, Na | 554 MG | 522 MG |