FIVE CHEESE MOZZARELLA vs SPINACH & FETA PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE MOZZARELLA wins in 7 out of 12 nutrient categories
FIVE CHEESE MOZZARELLA: 7
vs
SPINACH & FETA PIZZA: 3
(2 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 211 cal | |
| Protein | 10 g | 5.1 g | |
| Carbs | 27.7 g | 26.3 g | |
| Fat | 8.5 g | 9.7 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZZARELLA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 114 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 546 MG | 223 MG |