FIVE CHEESE MOZZARELLA vs CHICKEN PENNE ARRABIATA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FIVE CHEESE MOZZARELLA: 5
vs
CHICKEN PENNE ARRABIATA: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | CHICKEN PENNE ARRABIATA | Winner |
|---|---|---|---|
| Calories | 246 cal | 86 cal | |
| Protein | 11.9 g | 5.6 g | |
| Carbs | 26.2 g | 12.1 g | |
| Fat | 11.1 g | 1.0 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZZARELLA | CHICKEN PENNE ARRABIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | CHICKEN PENNE ARRABIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 413 MG | 162 MG |