FIVE CHEESE MACARONI vs MARGHERITA STROMBOLI
Nutrition comparison per 100 g serving
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MARGHERITA STROMBOLI wins in 6 out of 11 nutrient categories
FIVE CHEESE MACARONI: 3
vs
MARGHERITA STROMBOLI: 6
(2 ties)
Overview
| Nutrient | FIVE CHEESE MACARONI | MARGHERITA STROMBOLI | Winner |
|---|---|---|---|
| Calories | 164 cal | 232 cal | |
| Protein | 7.2 g | 10.6 g | |
| Carbs | 19.5 g | 27.5 g | |
| Fat | 6.7 g | 9.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MACARONI | MARGHERITA STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | FIVE CHEESE MACARONI | MARGHERITA STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 451 MG |