FIVE CHEESE MACARONI vs BBQ BAKED BEANS
Nutrition comparison per 100 g serving
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BBQ BAKED BEANS wins in 5 out of 11 nutrient categories
FIVE CHEESE MACARONI: 4
vs
BBQ BAKED BEANS: 5
(2 ties)
Overview
| Nutrient | FIVE CHEESE MACARONI | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 164 cal | 114 cal | |
| Protein | 7.2 g | 4.6 g | |
| Carbs | 19.5 g | 22.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MACARONI | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE MACARONI | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 446 MG | 193 MG |