FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA vs CHEESE RAVIOLI WITH SAUCE
Nutrition comparison per 100 g serving
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FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA wins in 5 out of 10 nutrient categories
FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA: 5
vs
CHEESE RAVIOLI WITH SAUCE: 4
(1 ties)
Overview
| Nutrient | FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA | CHEESE RAVIOLI WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 74 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 14.3 g | 10.8 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA | CHEESE RAVIOLI WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 188 MG | 138 MG | |
| Sodium, Na | 286 MG | 156 MG |