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FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

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FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA wins in 8 out of 11 nutrient categories
FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA: 8 vs CHICKEN POT PIE: 2 (1 ties)

Overview

Nutrient FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA CHICKEN POT PIE Winner
Calories 105 cal 192 cal
Protein 5.1 g 4.6 g
Carbs 13.9 g 21.2 g
Fat 3.4 g 9.6 g
Fiber 1.3 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA CHICKEN POT PIE Winner
Vitamin C, total ascorbic acid 6.3 MG 0 MG

Minerals

Mineral FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA CHICKEN POT PIE Winner
Calcium, Ca 101 MG 20 MG
Iron, Fe 0.7 MG 0.7 MG
Potassium, K 190 MG 111 MG
Sodium, Na 283 MG 470 MG
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