FIVE CHEESE GARLIC TEXAS TOAST TOPPED WITH A 5 CHEESE BLEND OF MOZZARELLA vs MATCHA GREEN TEA MUFFIN
Nutrition comparison per 100 g serving
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FIVE CHEESE GARLIC TEXAS TOAST TOPPED WITH A 5 CHEESE BLEND OF MOZZARELLA wins in 5 out of 11 nutrient categories
FIVE CHEESE GARLIC TEXAS TOAST TOPPED WITH A 5 CHEESE BLEND OF MOZZARELLA: 5
vs
MATCHA GREEN TEA MUFFIN: 4
(2 ties)
Overview
| Nutrient | FIVE CHEESE GARLIC TEXAS TOAST TOPPED WITH A 5 CHEESE BLEND OF MOZZARELLA | MATCHA GREEN TEA MUFFIN | Winner |
|---|---|---|---|
| Calories | 326 cal | 250 cal | |
| Protein | 10.9 g | 6.3 g | |
| Carbs | 37.0 g | 26.6 g | |
| Fat | 15.2 g | 12.5 g | |
| Fiber | 2.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE GARLIC TEXAS TOAST TOPPED WITH A 5 CHEESE BLEND OF MOZZARELLA | MATCHA GREEN TEA MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE GARLIC TEXAS TOAST TOPPED WITH A 5 CHEESE BLEND OF MOZZARELLA | MATCHA GREEN TEA MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 94 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 543 MG | 219 MG |