FIVE CHEESE GARLIC BREAD vs YEAST ROLLS
Nutrition comparison per 100 g serving
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FIVE CHEESE GARLIC BREAD wins in 5 out of 10 nutrient categories
FIVE CHEESE GARLIC BREAD: 5
vs
YEAST ROLLS: 3
(2 ties)
Overview
| Nutrient | FIVE CHEESE GARLIC BREAD | YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 316 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 39.3 g | 56.1 g | |
| Fat | 12.5 g | 5.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIVE CHEESE GARLIC BREAD | YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 3.0 MG | |
| Potassium, K | 107 MG | 88 MG | |
| Sodium, Na | 536 MG | 333 MG |