FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA vs MEAL SOUP
Nutrition comparison per 100 g serving
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MEAL SOUP wins in 5 out of 11 nutrient categories
FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA: 3
vs
MEAL SOUP: 5
(3 ties)
Overview
| Nutrient | FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA | MEAL SOUP | Winner |
|---|---|---|---|
| Calories | 150 cal | 124 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 17.1 g | 10.9 g | |
| Fat | 5.9 g | 5.9 g | Tie |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA | MEAL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA | MEAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 194 MG | 318 MG | |
| Sodium, Na | 285 MG | 359 MG |