FIVE CHEESE ASIAGO vs FOUR MEAT SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIVE CHEESE ASIAGO: 5
vs
FOUR MEAT SAUSAGE: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE ASIAGO | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 263 cal | 233 cal | |
| Protein | 10.5 g | 12.0 g | |
| Carbs | 30.3 g | 21.1 g | |
| Fat | 10.5 g | 11.3 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE ASIAGO | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | FIVE CHEESE ASIAGO | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 158 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 487 MG | 632 MG |