FIVE CHEESE ASIAGO vs FOUR CHEESE PREMIUM MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FIVE CHEESE ASIAGO: 5
vs
FOUR CHEESE PREMIUM MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE ASIAGO | FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 263 cal | 217 cal | |
| Protein | 10.5 g | 10.1 g | |
| Carbs | 30.3 g | 22.5 g | |
| Fat | 10.5 g | 9.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE ASIAGO | FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | FIVE CHEESE ASIAGO | FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 295 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 487 MG | 434 MG |