FIVE CHEESE ASIAGO vs 7 CHEESES & GARLIC CREAM SAUCE FONTINA
Nutrition comparison per 100 g serving
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7 CHEESES & GARLIC CREAM SAUCE FONTINA wins in 6 out of 11 nutrient categories
FIVE CHEESE ASIAGO: 4
vs
7 CHEESES & GARLIC CREAM SAUCE FONTINA: 6
(1 ties)
Overview
| Nutrient | FIVE CHEESE ASIAGO | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | Winner |
|---|---|---|---|
| Calories | 263 cal | 242 cal | |
| Protein | 10.5 g | 10.8 g | |
| Carbs | 30.3 g | 27.4 g | |
| Fat | 10.5 g | 9.6 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE ASIAGO | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | FIVE CHEESE ASIAGO | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 487 MG | 510 MG |