FIVE CHEESE ASIAGO vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 7 out of 15 nutrient categories
FIVE CHEESE ASIAGO: 4
vs
TOPS: 7
(4 ties)
Overview
| Nutrient | FIVE CHEESE ASIAGO | TOPS | Winner |
|---|---|---|---|
| Calories | 312 cal | 250 cal | |
| Protein | 8.3 g | 9.1 g | |
| Carbs | 33.3 g | 53.4 g | |
| Fat | 14.6 g | 0.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE ASIAGO | TOPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE ASIAGO | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 604 MG | 534 MG |