FIVE CHEESE ASIAGO vs ANCIENT GRAINS PIZZA CRUSTS
Nutrition comparison per 100 g serving
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FIVE CHEESE ASIAGO wins in 5 out of 12 nutrient categories
FIVE CHEESE ASIAGO: 5
vs
ANCIENT GRAINS PIZZA CRUSTS: 4
(3 ties)
Overview
| Nutrient | FIVE CHEESE ASIAGO | ANCIENT GRAINS PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 312 cal | 250 cal | |
| Protein | 8.3 g | 2.9 g | |
| Carbs | 33.3 g | 52.9 g | |
| Fat | 14.6 g | 4.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE ASIAGO | ANCIENT GRAINS PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE ASIAGO | ANCIENT GRAINS PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 604 MG | 559 MG |