FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES vs FIVE CHEESE ASIAGO
Nutrition comparison per 100 g serving
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FIVE CHEESE ASIAGO wins in 6 out of 11 nutrient categories
FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES: 4
vs
FIVE CHEESE ASIAGO: 6
(1 ties)
Overview
| Nutrient | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | FIVE CHEESE ASIAGO | Winner |
|---|---|---|---|
| Calories | 239 cal | 263 cal | |
| Protein | 9.7 g | 10.5 g | |
| Carbs | 30.1 g | 30.3 g | |
| Fat | 9.1 g | 10.5 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | FIVE CHEESE ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | FIVE CHEESE ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 197 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 324 MG | 487 MG |