FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES vs RISING CRUST 3 MEAT PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES: 5
vs
RISING CRUST 3 MEAT PIZZA: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | RISING CRUST 3 MEAT PIZZA | Winner |
|---|---|---|---|
| Calories | 188 cal | 236 cal | |
| Protein | 8.3 g | 9.0 g | |
| Carbs | 22.9 g | 28.5 g | |
| Fat | 6.9 g | 9.0 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | RISING CRUST 3 MEAT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | RISING CRUST 3 MEAT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 104 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 375 MG | 681 MG |