FIVE CHEESE A CREAMY BLEND OF RICOTTA vs TRICOLOR PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIVE CHEESE A CREAMY BLEND OF RICOTTA: 5
vs
TRICOLOR PASTA: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE A CREAMY BLEND OF RICOTTA | TRICOLOR PASTA | Winner |
|---|---|---|---|
| Calories | 220 cal | 375 cal | |
| Protein | 9.2 g | 12.5 g | |
| Carbs | 33.9 g | 78.6 g | |
| Fat | 5.5 g | 1.8 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE A CREAMY BLEND OF RICOTTA | TRICOLOR PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FIVE CHEESE A CREAMY BLEND OF RICOTTA | TRICOLOR PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 202 MG | 27 MG |