FIVE CHEESE A BLEND OF RICOTTA vs ENRICHED VERMICELLI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED VERMICELLI PRODUCT wins in 7 out of 14 nutrient categories
FIVE CHEESE A BLEND OF RICOTTA: 5
vs
ENRICHED VERMICELLI PRODUCT: 7
(2 ties)
Overview
| Nutrient | FIVE CHEESE A BLEND OF RICOTTA | ENRICHED VERMICELLI PRODUCT | Winner |
|---|---|---|---|
| Calories | 257 cal | 357 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 30.5 g | 73.2 g | |
| Fat | 8.6 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE A BLEND OF RICOTTA | ENRICHED VERMICELLI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE A BLEND OF RICOTTA | ENRICHED VERMICELLI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 295 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 86 MG | 188 MG | |
| Sodium, Na | 48 MG | 0 MG |