FIVE CHEESE vs CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIVE CHEESE: 5
vs
CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 169 cal | 157 cal | |
| Protein | 7.8 g | 14.3 g | |
| Carbs | 17.6 g | 19.3 g | |
| Fat | 7.8 g | 2.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FIVE CHEESE | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 373 MG | 657 MG |