FIVE ALARM MIX PREMIUM SNACKS vs CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
FIVE ALARM MIX PREMIUM SNACKS wins in 7 out of 10 nutrient categories
FIVE ALARM MIX PREMIUM SNACKS: 7
vs
CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS: 2
(1 ties)
Overview
| Nutrient | FIVE ALARM MIX PREMIUM SNACKS | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 583 cal | |
| Protein | 13.3 g | 4.2 g | |
| Carbs | 43.3 g | 62.5 g | |
| Fat | 36.7 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE ALARM MIX PREMIUM SNACKS | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FIVE ALARM MIX PREMIUM SNACKS | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 417 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 1,367 MG | 833 MG |