FIVE ALARM vs PEANUT BUTTER COATED POPCORN AND CHOCOLATE COVERED PRETZELS
Nutrition comparison per 100 g serving
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FIVE ALARM wins in 7 out of 11 nutrient categories
FIVE ALARM: 7
vs
PEANUT BUTTER COATED POPCORN AND CHOCOLATE COVERED PRETZELS: 2
(2 ties)
Overview
| Nutrient | FIVE ALARM | PEANUT BUTTER COATED POPCORN AND CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 441 cal | |
| Protein | 17.9 g | 8.8 g | |
| Carbs | 46.4 g | 64.7 g | |
| Fat | 21.4 g | 20.6 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE ALARM | PEANUT BUTTER COATED POPCORN AND CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE ALARM | PEANUT BUTTER COATED POPCORN AND CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 38 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 750 MG | 353 MG |