FIVE ACRE FARMS vs STRAWBERRY ORGANIC ICELANDIC NONFAT YOGURT
Nutrition comparison per 100 g serving
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FIVE ACRE FARMS wins in 4 out of 10 nutrient categories
FIVE ACRE FARMS: 4
vs
STRAWBERRY ORGANIC ICELANDIC NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | FIVE ACRE FARMS | STRAWBERRY ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 77 cal | |
| Protein | 3.8 g | 9.9 g | |
| Carbs | 5.4 g | 10.6 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE ACRE FARMS | STRAWBERRY ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FIVE ACRE FARMS | STRAWBERRY ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 35 MG |