FITNESS HIGH PROTEIN BAR vs ENERGY BARS
Nutrition comparison per 100 g serving
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FITNESS HIGH PROTEIN BAR wins in 16 out of 22 nutrient categories
FITNESS HIGH PROTEIN BAR: 16
vs
ENERGY BARS: 5
(1 ties)
Overview
| Nutrient | FITNESS HIGH PROTEIN BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 368 cal | |
| Protein | 40 g | 13.2 g | |
| Carbs | 37.8 g | 66.2 g | |
| Fat | 8.9 g | 7.4 g | |
| Fiber | 2.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FITNESS HIGH PROTEIN BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Pantothenic acid | 2.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 1.8 MG |
Minerals
| Mineral | FITNESS HIGH PROTEIN BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 59 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 14 MG | 4.0 MG | |
| Magnesium, Mg | 53 MG | 59 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 400 MG | 309 MG | |
| Sodium, Na | 511 MG | 441 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |