FIT POPCORN CHIPS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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FIT POPCORN CHIPS wins in 4 out of 10 nutrient categories
FIT POPCORN CHIPS: 4
vs
YOGURT PRETZELS: 2
(4 ties)
Overview
| Nutrient | FIT POPCORN CHIPS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT POPCORN CHIPS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIT POPCORN CHIPS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 821 MG | 464 MG |