FIT POPCORN CHIPS vs HAND CRAFTED POTATO CHIPS
Nutrition comparison per 100 g serving
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HAND CRAFTED POTATO CHIPS wins in 4 out of 10 nutrient categories
FIT POPCORN CHIPS: 3
vs
HAND CRAFTED POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | FIT POPCORN CHIPS | HAND CRAFTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT POPCORN CHIPS | HAND CRAFTED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIT POPCORN CHIPS | HAND CRAFTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 36 MG | 607 MG |