FIT KETTLE COOKED APPLES vs ORGANIC FRUIT PUREE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT PUREE BLEND wins in 5 out of 11 nutrient categories
FIT KETTLE COOKED APPLES: 3
vs
ORGANIC FRUIT PUREE BLEND: 5
(3 ties)
Overview
| Nutrient | FIT KETTLE COOKED APPLES | ORGANIC FRUIT PUREE BLEND | Winner |
|---|---|---|---|
| Calories | 133 cal | 71 cal | |
| Protein | 3.9 g | 1.0 g | |
| Carbs | 15.6 g | 15.2 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT KETTLE COOKED APPLES | ORGANIC FRUIT PUREE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.3 MG | 111.1 MG |
Minerals
| Mineral | FIT KETTLE COOKED APPLES | ORGANIC FRUIT PUREE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |