FIT FROZEN DESSERTS vs MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS
Nutrition comparison per 100 g serving
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FIT FROZEN DESSERTS wins in 6 out of 13 nutrient categories
FIT FROZEN DESSERTS: 6
vs
MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS: 3
(4 ties)
Overview
| Nutrient | FIT FROZEN DESSERTS | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calories | 58 cal | 227 cal | |
| Protein | 5 g | 3.4 g | |
| Carbs | 11.7 g | 26.1 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT FROZEN DESSERTS | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIT FROZEN DESSERTS | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 102 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 216 MG | |
| Sodium, Na | 125 MG | 62 MG |