FIT FRAPPE vs SIPPING CHOCOLATE
Nutrition comparison per 100 g serving
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FIT FRAPPE wins in 20 out of 21 nutrient categories
FIT FRAPPE: 20
vs
SIPPING CHOCOLATE: 0
(1 ties)
Overview
| Nutrient | FIT FRAPPE | SIPPING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 259 cal | 500 cal | |
| Protein | 37.0 g | 3.6 g | |
| Carbs | 44.4 g | 60.7 g | |
| Fat | 5.6 g | 28.6 g | |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT FRAPPE | SIPPING CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 148 UG | 0 UG | |
| Niacin | 7.4 MG | 0 MG | |
| Pantothenic acid | 3.7 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | FIT FRAPPE | SIPPING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 926 MG | 0 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 2.6 MG | |
| Magnesium, Mg | 148 MG | 0 MG | |
| Phosphorus, P | 556 MG | 0 MG | |
| Sodium, Na | 463 MG | 36 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |