Fit for Kids Plus vs 144 ROULES 1" SG
Nutrition comparison per 100 g serving
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Fit for Kids Plus wins in 6 out of 13 nutrient categories
Fit for Kids Plus: 6
vs
144 ROULES 1" SG: 3
(4 ties)
Overview
| Nutrient | Fit for Kids Plus | 144 ROULES 1" SG | Winner |
|---|---|---|---|
| Calories | 236 cal | 512 cal | |
| Protein | 16.4 g | 7.8 g | |
| Carbs | 25.5 g | 0 g | |
| Fat | 8.2 g | 34.1 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fit for Kids Plus | 144 ROULES 1" SG | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fit for Kids Plus | 144 ROULES 1" SG | Winner |
|---|---|---|---|
| Calcium, Ca | 436 MG | 15 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 364 MG | 0 MG |