FIT CEREAL vs ORGANIC BREAKFAST TOPPERS
Nutrition comparison per 100 g serving
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FIT CEREAL wins in 6 out of 11 nutrient categories
FIT CEREAL: 6
vs
ORGANIC BREAKFAST TOPPERS: 3
(2 ties)
Overview
| Nutrient | FIT CEREAL | ORGANIC BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calories | 368 cal | 370 cal | |
| Protein | 11.5 g | 11.1 g | |
| Carbs | 75.9 g | 63.0 g | |
| Fat | 4.6 g | 13.0 g | |
| Fiber | 9.2 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT CEREAL | ORGANIC BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIT CEREAL | ORGANIC BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 37.2 MG | 2.7 MG | |
| Potassium, K | 368 MG | 389 MG | |
| Sodium, Na | 161 MG | 0 MG |