FISHPEOPLE vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 5 out of 10 nutrient categories
FISHPEOPLE: 4
vs
FRESH FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | FISHPEOPLE | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 117 cal | 41 cal | |
| Protein | 5.3 g | 0.8 g | |
| Carbs | 7.4 g | 7.8 g | |
| Fat | 6.7 g | 0.6 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHPEOPLE | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | FISHPEOPLE | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 170 MG | 290 MG |