FISHERMAN'S PRIDE BLUE LABEL BRAND CALAMARI vs ARROWTOOTH FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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FISHERMAN'S PRIDE BLUE LABEL BRAND CALAMARI wins in 5 out of 10 nutrient categories
FISHERMAN'S PRIDE BLUE LABEL BRAND CALAMARI: 5
vs
ARROWTOOTH FLOUNDER FILLETS: 2
(3 ties)
Overview
| Nutrient | FISHERMAN'S PRIDE BLUE LABEL BRAND CALAMARI | ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 106 cal | |
| Protein | 15.0 g | 15.0 g | Tie |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHERMAN'S PRIDE BLUE LABEL BRAND CALAMARI | ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FISHERMAN'S PRIDE BLUE LABEL BRAND CALAMARI | ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 44 MG | 257 MG |