FISHER vs POPCORN

Nutrition comparison per 100 g serving

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FISHER wins in 5 out of 10 nutrient categories

FISHER: 5 vs POPCORN: 3 (2 ties)

Overview

Nutrient	FISHER	POPCORN	Winner
Calories	515 cal	554 cal
Protein	15.2 g	7.1 g
Carbs	57.6 g	53.6 g
Fat	27.3 g	35.7 g
Fiber	3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FISHER	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISHER	POPCORN
Calcium, Ca	61 MG	0 MG
Iron, Fe	2.2 MG	2.6 MG
Sodium, Na	394 MG	179 MG

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