FISHER vs MIXED NUTS
Nutrition comparison per 100 g serving
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MIXED NUTS wins in 5 out of 10 nutrient categories
FISHER: 3
vs
MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | FISHER | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 607 cal | |
| Protein | 15.2 g | 25 g | |
| Carbs | 57.6 g | 17.9 g | |
| Fat | 27.3 g | 53.6 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 394 MG | 304 MG |