FISHER vs KATHARINE BEECHER
Nutrition comparison per 100 g serving
Ad 468x60
FISHER wins in 5 out of 10 nutrient categories
FISHER: 5
vs
KATHARINE BEECHER: 3
(2 ties)
Overview
| Nutrient | FISHER | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Calories | 517 cal | 475 cal | |
| Protein | 13.8 g | 5 g | |
| Carbs | 51.7 g | 75 g | |
| Fat | 31.0 g | 17.5 g | |
| Fiber | 6.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 397 MG | 725 MG |