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FISHER vs RED

Nutrition comparison per 100 g serving

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FISHER wins in 6 out of 10 nutrient categories
FISHER: 6 vs RED: 2 (2 ties)

Overview

Nutrient FISHER RED Winner
Calories 500 cal 550 cal
Protein 13.3 g 7.5 g
Carbs 53.3 g 50 g
Fat 26.7 g 37.5 g
Fiber 3.3 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FISHER RED Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FISHER RED Winner
Calcium, Ca 67 MG 100 MG
Iron, Fe 1.2 MG 0.9 MG
Sodium, Na 500 MG 200 MG
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