FISHER vs ORGANIC POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FISHER wins in 5 out of 11 nutrient categories
FISHER: 5
vs
ORGANIC POPCORN: 4
(2 ties)
Overview
| Nutrient | FISHER | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 517 cal | 607 cal | |
| Protein | 13.8 g | 7.1 g | |
| Carbs | 51.7 g | 42.9 g | |
| Fat | 31.0 g | 46.4 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 397 MG | 536 MG |