FISHER vs ROLEY'S

Nutrition comparison per 100 g serving

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ROLEY'S wins in 6 out of 13 nutrient categories

FISHER: 4 vs ROLEY'S: 6 (3 ties)

Overview

Nutrient	FISHER	ROLEY'S	Winner
Calories	633 cal	600 cal
Protein	20 g	20 g	Tie
Carbs	26.7 g	20 g
Fat	50 g	46.7 g
Fiber	6.7 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	FISHER	ROLEY'S	Winner
Niacin	13.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISHER	ROLEY'S
Calcium, Ca	67 MG	267 MG
Iron, Fe	1.2 MG	3.6 MG
Magnesium, Mg	133 MG	0 MG
Manganese, Mn	2 MG	0 MG
Sodium, Na	400 MG	133 MG

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