FISHER vs POPCORN
Nutrition comparison per 100 g serving
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FISHER wins in 8 out of 15 nutrient categories
FISHER: 8
vs
POPCORN: 5
(2 ties)
Overview
Vitamins
| Vitamin | FISHER | POPCORN | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 576 MG | |
| Sodium, Na | 607 MG | 788 MG |