FISHER vs DUFF GOLDMAN
Nutrition comparison per 100 g serving
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FISHER wins in 7 out of 10 nutrient categories
FISHER: 7
vs
DUFF GOLDMAN: 1
(2 ties)
Overview
| Nutrient | FISHER | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calories | 367 cal | 395 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 80 g | 79.1 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 1,133 MG | 605 MG |