FISH TACO SEASONING vs GOLDEN CURRY SAUCE MIX
Nutrition comparison per 100 g serving
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FISH TACO SEASONING wins in 8 out of 11 nutrient categories
FISH TACO SEASONING: 8
vs
GOLDEN CURRY SAUCE MIX: 1
(2 ties)
Overview
| Nutrient | FISH TACO SEASONING | GOLDEN CURRY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 550 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 50 g | 45 g | |
| Fat | 0 g | 35 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH TACO SEASONING | GOLDEN CURRY SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH TACO SEASONING | GOLDEN CURRY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 6,833 MG | 3,700 MG |