FISH TACO SEASONING vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
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FISH TACO SEASONING wins in 6 out of 11 nutrient categories
FISH TACO SEASONING: 6
vs
ALFREDO SAUCE MIX: 1
(4 ties)
Overview
| Nutrient | FISH TACO SEASONING | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 318 cal | |
| Protein | 20 g | 18.2 g | |
| Carbs | 0 g | 63.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH TACO SEASONING | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH TACO SEASONING | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 545 MG | |
| Iron, Fe | 80 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 8,600 MG | 2,818 MG |