FISH TACO SAUCE vs CURRY PASTE
Nutrition comparison per 100 g serving
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CURRY PASTE wins in 4 out of 12 nutrient categories
FISH TACO SAUCE: 3
vs
CURRY PASTE: 4
(5 ties)
Overview
| Nutrient | FISH TACO SAUCE | CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 429 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 18.8 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH TACO SAUCE | CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FISH TACO SAUCE | CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 3,000 MG |