FISH TACO SAUCE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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FISH TACO SAUCE wins in 4 out of 10 nutrient categories
FISH TACO SAUCE: 4
vs
ENCHILADA SAUCE: 3
(3 ties)
Overview
| Nutrient | FISH TACO SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 25 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 20 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH TACO SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 933 MG | 233 MG |