FISH STICKS vs UNCOOKED PEELED & DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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UNCOOKED PEELED & DEVEINED SHRIMP wins in 6 out of 10 nutrient categories
FISH STICKS: 2
vs
UNCOOKED PEELED & DEVEINED SHRIMP: 6
(2 ties)
Overview
| Nutrient | FISH STICKS | UNCOOKED PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 250 cal | 53 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 10.7 g | 0.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | UNCOOKED PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS | UNCOOKED PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 643 MG | 681 MG |