FISH STICKS vs BOOM BOOM CRISPY
Nutrition comparison per 100 g serving
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BOOM BOOM CRISPY wins in 7 out of 10 nutrient categories
FISH STICKS: 2
vs
BOOM BOOM CRISPY: 7
(1 ties)
Overview
| Nutrient | FISH STICKS | BOOM BOOM CRISPY | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 10.7 g | 15.3 g | |
| Carbs | 28.6 g | 18.8 g | |
| Fat | 10.7 g | 11.8 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | BOOM BOOM CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FISH STICKS | BOOM BOOM CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 643 MG | 729 MG |