FISH SEASONING vs ROASTED GARLIC & PESTO SAUCE DUOS
Nutrition comparison per 100 g serving
Ad 468x60
FISH SEASONING wins in 5 out of 10 nutrient categories
FISH SEASONING: 5
vs
ROASTED GARLIC & PESTO SAUCE DUOS: 3
(2 ties)
Overview
| Nutrient | FISH SEASONING | ROASTED GARLIC & PESTO SAUCE DUOS | Winner |
|---|---|---|---|
| Calories | 100 cal | 194 cal | |
| Protein | 20 g | 2.8 g | |
| Carbs | 20 g | 5.6 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 20 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SEASONING | ROASTED GARLIC & PESTO SAUCE DUOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | FISH SEASONING | ROASTED GARLIC & PESTO SAUCE DUOS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28,620 MG | 1,333 MG |