FISH SAUCE MADE WITH SEA SALT vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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FISH SAUCE MADE WITH SEA SALT wins in 6 out of 10 nutrient categories
FISH SAUCE MADE WITH SEA SALT: 6
vs
LESS SODIUM SOY SAUCE: 0
(4 ties)
Overview
| Nutrient | FISH SAUCE MADE WITH SEA SALT | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 67 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 5.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH SAUCE MADE WITH SEA SALT | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 8,211 MG | 3,933 MG |