FISH SAUCE MADE WITH SEA SALT vs CURRY SAUCE
Nutrition comparison per 100 g serving
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FISH SAUCE MADE WITH SEA SALT wins in 6 out of 11 nutrient categories
FISH SAUCE MADE WITH SEA SALT: 6
vs
CURRY SAUCE: 4
(1 ties)
Overview
| Nutrient | FISH SAUCE MADE WITH SEA SALT | CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 294 cal | |
| Protein | 10.5 g | 5.9 g | |
| Carbs | 5.3 g | 17.7 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SAUCE MADE WITH SEA SALT | CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | FISH SAUCE MADE WITH SEA SALT | CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 118 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 8,211 MG | 2,824 MG |